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Mommy and Me Time Fitness

You are here: Home / We Offer / Fitness Programs For Day Cares and Home Schools

Fitness Programs For Day Cares and Home Schools

Fitness Programs For Day Cares and Home Schools

Fitness Programs For Day Cares

Training Workshop for Day Care Staff and Teachers – This workshop is designed to train staff on developmentally appropriate games and activities for the specific age group of children they teach. Children participate along in the workshop, enjoying fun games and music while teachers observe, interact, and learn new dynamic methods for keeping children entertained and active, while learning important skills.  Workshop serves as training hours and CEU credits for staff.

Fitness Programs For Home School Children

We will happy to help you have a fitness program you can do with your child. Busy Moms that are homeschooling too will find this extemely helpful to have a fitness program designed just for homeschools. Just ask us for more information. Summer programs available at Mommy And Me Time Fitness too.

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Mommy & Me Stroller Fitness Class!!!


Join us today at Mommy and Me Time Stroller Fitness Classes.

Looking to start a new Mountain Brook Class. Call Stacey at 205 356-0374 for more info.

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Mommy And Me Kudos

“Love the Boot Camp! Best workout for moms. I love that the workouts are intense, but easy enough for kids to join in and have fun with you. The best part is the atmosphere where you can do something that every mom wants to do but it's hard to find time or kid friendly places to work out. With the Mommy And Me Boot Camp you can spend quality time with your kids, while getting some valuable me time in, along with other moms who have the same goals and are not bothered by kids running around and playing!”

Cheryl Newton Birmingham, AL

“Thanks Mommy and Me Time Fitness and Mommy and Me Boot Camp for making me feel and look like I didn't have 3 kids in 5 years.”

Caroline S - Birmingham, AL

“An integrative way to get toned, get your heart rate up, and spend time with your baby/toddler (or in my case, all 3 kids!). Great ladies and a great workout! ”

Casey B - Mountain Brook

“Just had an AMAZING workout! THANK YOU for the opportunity to join in Mommy And Me Fitness with Stacey Jernigan!”

Valerie W - Hoover, AL

“Thanks to Mommy and Me Time Fitness, my skinny jeans have swiftly become my baggy jeans. ”

Pam B - Hoover, AL

“I highly recommend this class to all mommies everywhere! ”

Natalie W - Alabaster

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