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Mommy and Me Time Fitness

You are here: Home / About Us / Mommy And Me Time Fitness Instructors / Mommy And Me Time Certified Fitness Instructor Julie

Mommy And Me Time Certified Fitness Instructor Julie

Meet Certified Pilates Instructor Julie

Pilates Instructor

Mommy And Me Mommy To Be Pilates Class Instructor

Julie Turner is the owner of Julie Turner (Movement) and co-creator of the Principled Pilates teacher-training program. She is a movement expert with over 15 years experience and rigorous study of Ballet, Modern, Social dance, Pilates, and manual fascia release. She began her career as a professional dancer and quickly developed the passion to facilitate an improved quality of life through movement. Julie’s mission is to empower women to reach their highest potential by using movement as the vehicle for transformation. She believes that focusing on your physical body in a positive and thoughtful way helps to facilitate healing on a physical, mental, and emotional level. She works privately with clients in Los Angeles and abroad through her coaching program.

You can leanr more about her at: www.julieturnermovement.com

“I found mommy and me time fitness when I became a mother to my son, Lucas.  Before pregnancy, I was performing as a modern dancer in New York City.  I moved to Birmingham when I was pregnant and I was eager to get back in shape after Lucas was born, but I hated the idea of leaving him at home or in a gym during that time.  I started taking the Mommy and Me Time Fitness classes in August of 2012 and I absolutely loved bringing my son to work out with me.  He enjoys the other children and the activities at Mommy And Me™ Time Fitness Classes.

 

I am thrilled to be teaching some of the group classes for Mommy And Me™ Time Fitness and bringing my son to work out with me too..  I am a Certified Pilates Instructor. I have completed the Balanced Body University 488 hour comprehensive Pilates certification with Lesley Powell at Movements Afoot in New York. I have continued my education by taking courses that focused on Feldenkrais, postural analysis, prenatal, postpartum, deep core, osteoporosis, sciatica, lower crossed syndrome, and scoliosis. I have also been a supervisor for teachers in training and an instructor for specialized workshops.

 My certifications include:  Pilates, CPR, and AED “

Join Julie at a Mommy And Me™ Time Fitness Class, Mommy And Me Time Pilates Class, or Mommy And Me™ Time Mommy To Be Pilates Class and you too can be bringing your son to work out with you – bring your daughter to work out with you too! Prenatal Pilates Classes and Post Natal Fitness Classes – Julie is great at helping Mommys To Be at Mommy And Me™ Time Fitness.

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Looking to start a new Mountain Brook Class. Call Stacey at 205 356-0374 for more info.

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Mommy And Me Kudos

“Love the Boot Camp! Best workout for moms. I love that the workouts are intense, but easy enough for kids to join in and have fun with you. The best part is the atmosphere where you can do something that every mom wants to do but it's hard to find time or kid friendly places to work out. With the Mommy And Me Boot Camp you can spend quality time with your kids, while getting some valuable me time in, along with other moms who have the same goals and are not bothered by kids running around and playing!”

Cheryl Newton Birmingham, AL

“Thanks Mommy and Me Time Fitness and Mommy and Me Boot Camp for making me feel and look like I didn't have 3 kids in 5 years.”

Caroline S - Birmingham, AL

“An integrative way to get toned, get your heart rate up, and spend time with your baby/toddler (or in my case, all 3 kids!). Great ladies and a great workout! ”

Casey B - Mountain Brook

“Just had an AMAZING workout! THANK YOU for the opportunity to join in Mommy And Me Fitness with Stacey Jernigan!”

Valerie W - Hoover, AL

“Thanks to Mommy and Me Time Fitness, my skinny jeans have swiftly become my baggy jeans. ”

Pam B - Hoover, AL

“I highly recommend this class to all mommies everywhere! ”

Natalie W - Alabaster

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