• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • We Offer
    • Fitness Classes
    • 5K Training Program
    • Birthday Parties
    • Play Time Class For Moms And Kids
  • Class Schedule
    • Workout Must Haves
  • About Us
    • Featured In
    • Mommy And Me Time Fitness Instructors
      • Mommy And Me Time Certiied Fitness Instructor Stacey
      • Mommy And Me Time Certified Fitness Instructor Alicia
      • Mommy And Me Time Certified Fitness Instructor Emily
      • Mommy And Me Time Certified Fitness Instructor Erin
      • Mommy And Me Time Certified Fitness Instructor Julie
      • Mommy And Me Time Certified Fitness Instructor Tamika
  • Fitness Classes
    • Fitness Class FAQ’s
    • Fitness Programs For Day Cares and Home Schools
    • Blog
  • Contact Us
    • Mommy And Me Time
    • Resources

Mommy and Me Time Fitness

You are here: Home / About Us / Mommy And Me Time Fitness Instructors

Mommy And Me Time Fitness Instructors

Certified Fitness Instructors at Mommy And Me™ Time – find interactive ways for moms to stay fit and exercise with their kids

Because we are moms just like you looking for ways to stay fit with our kids and have more energy too!

alt="mommy and me"

We look forward to joining you and your children and helping you introduce the numerous benefits of exercise you can do together  – side by side. The classes  are structured so that you workout together. Select your very own fitness level from our interactive mom and child classes as we provide modifications for you as a beginner, advanced , on up. Each and every class is unique and new while focused on giving you an exercise program that is designed specifically for you and your child by Certified Fitness Instructors at Mommy And Me™ Time: Shea Grammer, Tamika Harris,  Erin Hamby, Katie Cornutt, Julie Turner, and Stacey Jernigan!

Mommy and Me™ Time Fitness knows how busy you are trying to fit everything you have to do in just one day.  Why not take some time out just for you and your little one to enjoy working out together. You will get a complete circuit class for all fitness levels including warm-up/strength training, mat work, running, stretching, and cool down! You will find your little ones enjoying and excelling at various exercises you never thought possible. The best part is that as certified fitness instructors, we are also moms just like you . We can do this together. Ask Stacey what Maddox loves best  . . . (Hint: it’s not walking).   Find out from our certified fitness instructors what their kids love the best at Mommy And Me Time Fitness Classes . . . you will be amazed at the answers.

We are Moms just like you that want to stay fit, enjoy our children, keep our energy level high so that we can enjoy our kids and manage all that we do in just a single day. We are devoted to helping you stay fit with our interactive workouts for you and your kids. What a great class for children who want to have fun and workout with mom. You get 45 minutes of our unique workouts developed with mommys and kids in mind complete with with warm up, stretch, alternating intervals of hi/low impact cardio and strength training, cool down, stretch and abs. Select from the fitness level you want to start with and bring your child along with you.

And our instructors are each certified fitness instructors.  

Certified Fitness Instructor Stacey Jernigan

stacey website 027I know and understand what Motherhood means to Moms, as we each strive to be the best “Mom” possible.

I am here to help you in your journey and to allow time to continue the bond with your child while providing an opportunity for you and your child to workout together.

I look forward to helping you find time to workout by bringing your kids. along with you throughout your fitness journey.

I started Mommy And Me™ Time for all of us moms so that we could workout with our kids and stay fit together while supporting and encouraging each other. 

It is thrilling for me to share this journey with you and I absolutely love meeting you and your little ones. We can achieve this together. Please feel free to share your fitness goals with me. 

Certifications:  Pilates, National Group Exercise, Youth Fitness, Fitour Core, Bootcamp, CPR, AED, First Aid

 

Certified Fitness Instructor Shea Grammer

alt-"Mommy And Me Time Certified Fitness Instructor"

In college, playing soccer,I developed a love for nutrition and exercise. My passion for nutrition and exercise has only grown stronger now that I am a mom.

I can appreciate what it takes to maintain a healthy lifestyle and stay in shape after giving birth.

The Lord has since given me a passion for helping moms reach their fitness goals after baby.

I love working for Mommy And Me™ Time Fitness because it allows me the opportunity to do what I love!

 

 

Certified Fitness Instructor Erin Hamby

alt="mommy and me time fitness instructor"She received a Masters of Physical Education and has led exercise classes for children ages 5-13.

In addition, Erin has trained female soccer players for 8 years. She holds a “D” coaching license through the United States Soccer Federation and is certified in CPR. 

After becoming a mom, she wanted a place to stay fit without leaving her daughter. 

Erin brought her teaching experience to Mommy and Me™ Time Fitness as a Mommy And Me™ Time Certified Fitness Instructor where she can exercise with her daughters and encourage others. 

Erin teaches Mommy Fit Classes.

 

Certified Fitness Instructor Tamika Harris

alt="mommy and me time certified fitness instructor+Come Zumba with me.  I will get you moving and having fun. I lost 105lbs…Yes!!! 105lbs. I lost all my weight the old fashioned way with lots of exercise and healthy diet (it took me 10 mos to 1 year).

Come let me help you with your Fitness goals!!!! I appreciate the opportunity to introduce people of all ages and abilities to a great fitness program.  

I am a member of the Aerobic & Fitness Association of America(AFAA) and Group Fitness instructor. I am licenced to teach Zumba Basic, Zumba Gold, Zumba Kids and Zumba Kids Jr. I am also a member of the Zumba Instructor Network(ZIN) and I am CPR/AED certified.

I teach the Zumba Classes at Mommy And Me™ Time Fitness.

 

Certified Fitness Instructor Katie Cornutt

alt="Mommy And Me Time"I started out taking Mommy And Me™ Time Bootcamp Classes and just loved them! I found that I also have a passion for teaching the bootcamp classes too as a Mommy And Me Time Certified Fitness Instructor.

I just took the next step and finally got the courage to ask Stacey about being one of her Mommy And Me™ Time Bootcamp Instructors. She was really receptive and told me I needed to become certifiesd and trained which I did.

I thoroughly enjoy teaching Mommy And Me™ Bootcamp Classes each and every week. I hope you’ll join in one of my classes. I would love to have you there.

I am a Wisconsin native that moved to Alabama as a teenager. I quickly learned that Alabama is the best place on earth to call home. I am a licensed realtor with Brik realty.

I am  married to Josh and have two beautiful children, Lennon and Caroline, and two precious dogs, Frances and Hulk.

My family enjoys exploring all the amazing things that Birmingham has to offer from the trails at Red Mountain Park to Airwalk and everything in between.

Hope to see you at Mommy And Me Time Bootcamp and around Birmingham.

Certified Pilates Instructor Julie Turner

Julie Turner was performing as a modern dancer in New York City.  She moved to Birmingham while pregnant with Lucas and was eager to get back in shape after Lucas was born, but hated the idea of leaving him at home or in a gym during that time.  She started taking the Mommy And Me™ Time Fitness Classes in August of 2012. Julie absolutely loved bringing her son to work out with her.  Lucas enjoys the other children and the activities at Mommy And Me™ Time Fitness Classes. 

Julie is currently working exclusively with actress Kerry Washington in L.A.

She is thrilled to be teaching some of the group classes for Mommy And Me™ Time Fitness and bringing Lucas too.  She is a Certified Pilates Instructor. She has also completed the Balanced Body University 488 hour comprehensive Pilates certification with Lesley Powell at Movements Afoot in New York. She is constantly learning through continued education courses that focus on Feldenkrais, postural analysis, prenatal, postpartum, deep core, osteoporosis, sciatica, lower crossed syndrome, and scoliosis. She has also been a supervisor for teachers in training and an instructor for specialized workshops.

 Her certifications include:  Pilates, CPR, and AED

 

Primary Sidebar

Mommy & Me Stroller Fitness Class!!!


Join us today at Mommy and Me Time Stroller Fitness Classes.

Looking to start a new Mountain Brook Class. Call Stacey at 205 356-0374 for more info.

Grab The Gold

”Purchase

Facebook

Mommy And Me Kudos

“Love the Boot Camp! Best workout for moms. I love that the workouts are intense, but easy enough for kids to join in and have fun with you. The best part is the atmosphere where you can do something that every mom wants to do but it's hard to find time or kid friendly places to work out. With the Mommy And Me Boot Camp you can spend quality time with your kids, while getting some valuable me time in, along with other moms who have the same goals and are not bothered by kids running around and playing!”

Cheryl Newton Birmingham, AL

“Thanks Mommy and Me Time Fitness and Mommy and Me Boot Camp for making me feel and look like I didn't have 3 kids in 5 years.”

Caroline S - Birmingham, AL

“An integrative way to get toned, get your heart rate up, and spend time with your baby/toddler (or in my case, all 3 kids!). Great ladies and a great workout! ”

Casey B - Mountain Brook

“Just had an AMAZING workout! THANK YOU for the opportunity to join in Mommy And Me Fitness with Stacey Jernigan!”

Valerie W - Hoover, AL

“Thanks to Mommy and Me Time Fitness, my skinny jeans have swiftly become my baggy jeans. ”

Pam B - Hoover, AL

“I highly recommend this class to all mommies everywhere! ”

Natalie W - Alabaster

Mommy And Me Time Birthday Parties

alt="Mommy And Me Time Kids Birthday Parties"

Copyright © 2019 Mommy And Me Time Registered TM - All Rights Reserved