Mommy And Me Time


Yes bring your kids!!! We are kiddo friendly.


Come join us at Mommy And Me™ Time Fitness Classes where you will get a great interactive workout!  

Prenatal Moms, Postpartum Moms, Moms with older kids, babies and toddlers welcome too! You and your children will love our fitness program! And the best part is that you get to workout together.

Moms, you will get a great workout while enjoying time with your children!

From push-ups, sit-ups, and planks that involve leaning in to kiss and sing to your little one, to squats and lunges, from cardio to core while holding and lifting your little one, Mommy And Me Time Fitness Classes incorporates numerous fun, body conditioning exercises that will captivate your child’s attention while you get a great workout – you will definitely get a workout!


  • The exercise workout designed just for Moms and Moms To Be! We are all about fitness for moms.
  • Moms of all fitness levels are welcome from beginners to advanced.
  • Children of all ages are welcome and will quickly become your little exercise buddy at Mommy and Me™ Time Fitness Classes! So bring your kids.
  • We play energizing music and provide balls, cones, and other equipment to keep the little ones entertained and having fun, even during play breaks when they are ready to take a rest from their workout!
  • Mommy and Me™ Time Fitness Classes offer a fun, non-competitive, supportive, environment.
  • Modification exercises are taught, and all Moms are encouraged to go at their own pace.
  • We also offer private individual sessions and private group sessions tailored to your unique fitness goals.  
  • Classes offer a great workout for Moms and a lot of fun for the kids.  
  • All classes are taught by a certified fitness instructor.  

 Sign Up Now! 

Ask us about our Mommy and Me™ Time Fitness Classes – multiple session discount.


Prefer to come check us out before signing up?  No problem.

Drop in rate is just $12 per class.  Multi-session purchases and membership discounts available too!

Mommy and Me™ Time Fitness Classes are held throughout the Birmingham Metro Area. See our Class Schedule below or by Clicking Here!

Call Now To Sign Up for Your Next Mommy And Me™ Time Fitness Class!    See our full Class Schedule under our Mommy And Me Time Class Schedule 


Mommy And Me Time Fitness Class Schedule:

Monday at 5:30 pm

Mommy & Me Yoga and Bootcamp Vestavia

St Mark’s Vetavia – Alternating Classes of Yoga and Bootcamp Class

 Tuesday & Thursday at 9:30 am

Mommy & Me Time Fitness Bootcamp Homewood

Homewood Mommy & Me Bootcamp Classes – Our Lady of Sorrows Family Life Center gym

Wednesday & Friday 9:30 am

Mommy & Me Time Fitness Stroller Bootcamp Valleydale

Veterans Park Valleydale Location! If weather is under 55 degrees, we will meet at Vineyard Church across the street.

All of our classes our Kiddo-Friendly!



*Minimum of 6 families required to register for each 6-week session in order for us to be able to offer it.  Be sure to invite a friend to sign up with you!


Private One On One Fitness Training

Private Pilates Sessions 

Signup by emailing


** Individual Personal Training, Private Pilates Sessions, and Small group training sessions available upon request

 Mommy and Me™ Time Fitness offers pay per class options, 6-week session packages, or take advantage of our monthly unlimited class passes!

 Sign up for classes Today!


Shop by Category

New In